"Do or Do Not, There Is No Try"

If you know me, then you've probably heard me express that when it comes to my classes, TIRE KICKERS need not apply. I consider my classes as being a moving train that is on a one-way track towards your health and fitness goals. You're either onboard or you're not. Don't get me wrong, I want to work with and help as many people as possible, but in order for you to be successful, YOU have to want it. It doesn't matter how badly I may want it for you, if YOU don't want it, then it's almost a guarantee that you'll be derailed.

The reason that I say this is because, no matter what anyone else will tell you, achieving your health and fitness goals ISN'T easy. It takes a lot of hard work. If it were easy, EVERYONE would be healthy and in shape, and we all know that's not the case. The truth is, in order to change where you're at now, you're going to have to make changes to your lifestyle, whether it be exercise, nutrition, etc. That means that you're going to need to be taken out of your comfort zones.

If you're onboard 100% and you're ready to make these changes, then when you're taken out of your comfort zones, you're willing and able to keep moving forward no matter how tough things may get.

In contrast, when someone who isn't onboard 100% is confronted with these trips outside of their comfort zones, it's very easy to stop in their tracks and decide that they do not want to travel this path any longer, as it's too difficult. Well guess what. If you're not happy with where you're at now and you're not willing to make changes to your lifestyle, then how do you expect the end result to be different?

My classes are designed for ACTION TAKERS who are ready to take the next step and think that it's actually more beneficial to their health to do push-ups off of tires instead of kicking them.

Your friend in health,

Rich Rodriguez

www.healthyfitbootcamp.com