You get to workout with people within your community in a non-intimidating environment, which is not always the case at local gyms. Classes are suitable for all fitness levels, whether you’re a beginner or an exercise enthusiast...you will be challenged. The class is designed to push you past your limits, but at the same time, is done so safely and under the supervision of a Certified Fitness Trainer, so you will never be forced to perform exercises that are outside of your ability. Above everything else, the workouts are fun, the people are great, and you’ll actually look forward to coming back for the next butt kicking!
I could fill this page with facts, studies, and stats that show just how important working out and exercise is for everyone’s health, but we know this already. Truth be told, I love what I do, it’s that simple. Teaching my boot camp classes and training people 1-on-1 are absolutely two of my favorite things to do. Helping as many people as I do is truly rewarding and it would be ridiculous to call what I’m doing a “job”. I am very honored and privileged to be in the position that I’m in today and I eagerly look forward to helping many, many more people for as long as I can.
Why Healthy Fit? The better question is why not?
Your friend in health,
Rich Rodriguez, CFT
